Tendonitis is the condition where the tendon gets inflamed due to vigorous movement such as gliding, rotation, spinning etc. As we know ankle tolerates maximal body weight so ankle is more prone to wear and tear and under such circumstances tendonitis can occur mainly near the rear of ankle region (Achilles tendonitis- a condition over which Achilles tendon gets deteriorated or inflamed).

There can be various possible regions for ankle injury such as wearing low quality footwear or trauma or overeat of muscles. The probability of ankle injury is very regular in athletes or those who do work in standing position.

The ankle physical therapy is highly useful in curing the inability as it helps in reducing swelling, inflammation, and pain, perk up flexibility and also provide strengthen to muscles. To treat Achilles tendonitis your physical therapist can go for fluid therapy, pulse ultrasound therapy and with addition to he can also go for some electrical stimulation or some joint mobilization or stretching exercises or to some extent ankle – foot movements.

Only Physical therapist will intend one’s treatment plan as patient can also do his daily activities without any disability. Physical therapist can only guide you how you can prevent

Tagged under:achilles tendon ankle injury flexibility Health Flash physical therapy stretching exercises ultrasound therapy

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